Bring a Friend Day

Wednesday September 6th is Bring a friend day!

We all love Boot Camp, Jiu Jitsu and mat monsters (kids Jiu Jitsu) so lets share it with our friends and family! Bring you Friends and show them how much fun you have at StrongHold-Athletics.

Boot Camp 5am and 5pm

Adult Jiu Jitsu 9am and 7pm

Kids Jiu Jitsu (Mat Monsters) 5-6 yr old's 4pm, 7-12 yr old's 6pm

Come in and join the team for some FUN on the Mats.

Coach Wade